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Mental Health and Self Care Planner

Original price was: ₹799.00.Current price is: ₹399.00. (+ 18% GST)

What it is:

  • A digital planning and reflection resource focused on self-care, emotional awareness and intentional personal routines.

What’s Included:

  • Self-care planning pages
  • Reflection prompts
  • Emotional-awareness sections
  • Personal routine planning
  • Self-care tracking
  • Goal/reflection sections
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Description

Who It’s For:

  • Individuals who want to create a more intentional self-care routine and regularly check in with themselves.

How It Works:

  • Use the planner to schedule self-care activities, reflect on your experiences and build supportive daily routines.

Important: This is a self-care and personal-development resource and is not a substitute for professional mental-health care.

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DIGITAL PRODUCT DELIVERY PROCESS

All NityaDeep PDFs, planners, journals, e-books and other digital products are delivered electronically.
  • The customer selects the desired product and completes payment through the website.
  • After successful payment, the digital product/access details are delivered electronically through the delivery method configured on the website, such as email, WhatsApp or a secure download/access link.
  • Products advertised as instant downloads should be made available after successful payment, subject to the website's technical delivery system.
  • No physical product will be shipped.
  • Customers should provide accurate contact information during checkout.
  • If a customer does not receive the product or faces an issue accessing/downloading it, they can contact Team NityaDeep for assistance.

DIGITAL PRODUCT REFUND POLICY

Digital Product Refund Policy:
NityaDeep's planners, journals, PDFs and other digital products are delivered electronically. Therefore, purchases are generally non-refundable once the digital product has been delivered or access has been provided.
Customers are encouraged to carefully review the product description, price, contents and applicable details before completing the purchase.
If a customer receives an incorrect product, a corrupted/inaccessible file, or experiences a genuine technical issue with delivery or access, they should contact Team NityaDeep. The team will review the issue and, where appropriate, provide replacement access or re-delivery.
Any exceptional refund will be handled according to NityaDeep's applicable terms and circumstances.

GENERAL DISCLAIMER

NityaDeep's planners, journals, PDFs and digital resources are created for educational, organisational, self-reflection, wellness and personal-development purposes.
They are not intended to diagnose, treat, cure or prevent any medical or mental-health condition and should not replace professional medical, psychological, nutritional, dermatological or other qualified professional advice.
Individual experiences and results may vary depending on personal circumstances, consistency and application of the material.